DŠR AKTIVAN ŽIVOT I SPORT ZA SVE ZAGREB NASTAVLJA S PROGRAMOM VIKENDOM NA MEDVEDNICU nedjeljom 09-15
Organizacija i provođenje planinarskih izleta za građane tijekom jeseni, te upoznavanje s planinarskim stazama Parka prirode Medvednica (70-ak). Savjetovanje stručnjaka kineziologa o pravilnoj tehnici hodanja te o pravilnom doziranju intenziteta opterećenja aktivnost, kao i o vježbama zagrijavanja i istezanja prije i nakon sportske aktivnosti.
Korisnici: Svi građani bez obzira na dob i spol, a koji mogu samostalno hodati i planinariti i koji žele unaprijediti i očuvati svoje zdravlje te pritom upoznati šetnice Zagrebačke gore.
Oprema: osobna oprema za planinarenje
DŠR AKTIVAN ŽIVOT
Kontakt: Nedeljko Vareškić [email protected] 091/254-3419
www.vikendom.hr ; https://www.facebook.com/vikendom.na.medvednicu/
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